I'm running out of adjectives. "Wow, this is a great dish!" This was another 30 minute meal. Okay, maybe an hour with marinating time, but the prep took a total of 10 minutes, tops! That is what I call cooking: a gourmet meal, start to finish, in under an hour. Can you believe it was only 236 calories? Add the ear of grilled corn and you have a total of just over 300 calories. I even got the tuna on sale for $5.99 a pound. I think I deserve a pat on the back for this dinner. See the link for the recipe.
- Total calories per serving (6-oz. steak, 1 c. slaw): 236.5 g
- Total fat: 3.4 g (sat. 0.7 g)
- Cholesterol: 77 mg
- Sodium: 550.6 mg(not including added salt to slaw)
- Carbohydrates: 6.5 g
- Fiber: 3.5 g
- Sugar: 4 g
- Protein: 41.2 g
Links:
- Sesame Tuna with Spicy Slaw
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